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Guided Mindfulness

  • The Diversity Center 1117 Soquel Avenue Santa Cruz, California, 95062 United States (map)

Recurring every Thursday! Give your brain a break and reconnect with the present moment using guided breathing and mindfulness techniques. All LGBTQ+ people and allies are welcome.

Ages: 14+

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September 21

Queer and Trans Yoga

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September 28

Queer and Trans Yoga