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Cheetos, Churros, Chimichangas...choices! healthy eating

How do you make healthy eating choices?
Learn to eat healthy on a budget
What are quick, easy, and tasty alternatives to junk food?


Come talk to our nutritionist and learn to eat healthy on a budget. We will be making and eating delicious & easy to prepare food. Come hungry!


GIVEAWAY PRIZE:

  • $60 gift certificate to Fresh Prep Kitches
  • (2) cookbooks (english and spanish)
  • Whole Foods gift basket
  •  Movie passes for Food Inc.

Resource:nutritionist

Menus

Healthy Recipes

Food Network

All Recipes


Healthy Eating practices

Diabetes Health Center

 

Eating on a budget 

Food Fit

 

Where to prepare good food

Fresh Prep Kitchens

shop on a budget

 

Where to get food

Second Harvest Food Bank

SNAP 

Swing Time Cafe (Watsonville)

 

Learn more about food

Food Inc. (Film)

 

 

 

 

 

 

 


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